Hypnosisdownloads.com has over 1200 hypnosis tracks to chose from.
We have selected just a few of the categories we use here in clinic but many more can be found on their website.
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Healthy Eating
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Weight loss
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Depression & Anxiety
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Pain Management
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Fertility & IVF Hypnosis
HELP GETTING PREGNANT
Remove stress & tension, stay relaxed & calm, & prime your mind & body for fertility.
CHILDLESS NOT BY CHOICE
For thwarted would-be parents who have to somehow accommodate themselves to a life quite different from what they had hoped for.
INFERTILITY HYPNOSIS
Research has shown that hypnosis for fertility doubles the success of IVF treatment.
DEALING WITH MISCARRIAGE
A gentle hypnosis session to bring you some emotional relief at this painful time, and help you prepare (eventually) to go forwards again.
COPING WITH IVF STRESS
Feel calmer in yourself & place less
pressure on the process. Take one day at a time.
Womens Health Hypnosis
ENDOMETRIOSIS TREATMENT
Understand the role of emotions in creating these fears and let your natural instincts come through.
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POSITIVE MENOPAUSE
Help to cultivate a strongly positive attitude towards your menopause.
REDUCE PMS SYMPTOMS
A gentle, permissive hypnotherapy session which will relax you incredibly deeply, taking you away from any discomfort you are experiencing.
COOL DOWN HOT FLASHES
reduce the frequency and intensity of your hot flashes, and give you the resources to deal with them effectively when they do happen.
Pregnancy Hypnosis
LOVE YOUR PREGNANT BODY
Find it easy to establish and maintain a state of deep and confident enjoyment of your pregnant condition.
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PREGNANCY AFTER MISCARRIAGE
Stay calm and positive with this gentle, permissive hypnosis session.
MORNING SICKNESS
Recondition your mind and body to feel so much more comfortable until morning sickness passes leaving you free to enjoy the rest of your pregnancy.
CONNECT WITH YOUR UNBORN BABY FOR DADS
Baby bonding for dads-to-be, before baby is even born.
POSITIVE PREGNANCY
Help to relax deeply and trust in your body, so you can care for yourself and your baby.
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FEAR OF PREGNANCY
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Understand the role of emotions in creating these fears and let your natural instincts come through.
Childbirth Hypnosis
CHILDBIRTH HYPNOSIS
Use this gentle but powerful hypnotherapy session to stay calm and in control during labour.
TURN BREECH BABY
Relaxation can encourage your baby to move into the optimal birthing position.
CAESARIAN PREPARATION
Get the best possible mental and emotional state with this gentle, permissive hypnotherapy session.
New Baby Hypnosis
BREASTFEEDING RELAXATION
Relax about breastfeeding and help your baby feed well with this gentle, permissive session.
POST NATAL DEPRESSION
Use this gentle permissive hypnosis session to get you through this difficult period.
NEW PARENT
Give yourself a deeply relaxing rest from parenting and become a calmer and more confident parent.
POST BABY
BODY
Develop the patience, confidence, and the determination to be at your best post-baby.
Parenting Skills Hypnosis
PATIENT
PARENT
Remove your 'hot buttons' with this gentle, permissive, deeply relaxing hypnosis session.
Healthy Eating Hypnosis
VITAMINS, MINERALS & ENZYMES
Get a natural instinct to nourish your body with food packed with vitamins, minerals and enzymes at every meal.
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SMART FOOD SHOPPING
Slow down and enjoy the eating process whilst learning to control your food intake by eating mindfully.
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EAT MORE FIBRE
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Introduce more fibre into your diet at a gradual rate, to allow your digestive system time to adapt to this positive change.
MINDFUL EATING
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Slow down and enjoy the eating process whilst learning to control your food intake by eating mindfully.
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