Hypnosisdownloads.com has over 1200 hypnosis tracks to chose from.

We have selected just a few of the categories we use here in clinic but many more can be found on their website.

  • Depression & Anxiety 

  • Pain Management

  • ...

Fertility & IVF Hypnosis

 
high-view-calendar-period-duration.jpg

HELP GETTING PREGNANT

Remove stress & tension, stay relaxed & calm, & prime your mind & body for fertility.

Image by Priscilla Du Preez

CHILDLESS NOT BY CHOICE

For thwarted would-be parents who have to somehow accommodate themselves to a life quite different from what they had hoped for. 

pregnant-woman-her-husband-hand-showing-

INFERTILITY HYPNOSIS

Research has shown that hypnosis for fertility doubles the success of IVF treatment.

Image by Milada Vigerova

DEALING WITH MISCARRIAGE

A gentle hypnosis session to bring you some emotional relief at this painful time, and help you prepare (eventually) to go forwards again.

frustared-dark-skinned-woman-cant-get-pr

COPING WITH IVF STRESS

Feel calmer in yourself & place less 

pressure on the process. Take one day at a time.

Womens Health Hypnosis

 
Stomach Ache

ENDOMETRIOSIS TREATMENT

Understand the role of emotions in creating these fears and let your natural instincts come through.

Woman with Long Grey Hair

POSITIVE MENOPAUSE

Help to cultivate a strongly positive attitude towards your menopause.

Calender

REDUCE PMS SYMPTOMS

A gentle, permissive hypnotherapy session which will relax you incredibly deeply, taking you away from any discomfort you are experiencing.

Woman with Gray Hair

COOL DOWN HOT FLASHES

reduce the frequency and intensity of your hot flashes, and give you the resources to deal with them effectively when they do happen.

Pregnancy Hypnosis

 
Pregnancy

LOVE YOUR PREGNANT BODY

Find it easy to establish and maintain a state of deep and confident enjoyment of your pregnant condition.

Image by Isaac Quesada

PREGNANCY AFTER MISCARRIAGE

Stay calm and positive with this gentle, permissive hypnosis session.

Image by Zohre Nemati

MORNING SICKNESS

Recondition your mind and body to feel so much more comfortable until morning sickness passes leaving you free to enjoy the rest of your pregnancy.

Happy Dad

CONNECT WITH YOUR UNBORN BABY FOR DADS

Baby bonding for dads-to-be, before baby is even born.

Prenatal Yoga

POSITIVE PREGNANCY

Help to relax deeply and trust in your body, so you can care for yourself and your baby.

Image by Tonik

FEAR OF PREGNANCY

Understand the role of emotions in creating these fears and let your natural instincts come through.

Childbirth Hypnosis

 
Water Birth

CHILDBIRTH HYPNOSIS

Use this gentle but powerful hypnotherapy session to stay calm and in control during labour.

Pregnant_edited_edited.jpg

TURN BREECH BABY

Relaxation can encourage your baby to move into the optimal birthing position.

Newborn

CAESARIAN PREPARATION

Get the best possible mental and emotional state with this gentle, permissive hypnotherapy session.

New Baby Hypnosis

 
Mother Breastfeeding Baby

BREASTFEEDING RELAXATION

Relax about breastfeeding and help your baby feed well with this gentle, permissive session.

Image by Katie Smith

CRYING BABY

Cope calmly with your crying baby.

Image by Hollie Santos

POST NATAL DEPRESSION

Use this gentle permissive hypnosis session to get you through this difficult period.

Image by kevin liang

NEW PARENT

Give yourself a deeply relaxing rest from parenting and become a calmer and more confident parent.

Young%20Mothers%20Staying%20Fit_edited.j

POST BABY

BODY

Develop the patience, confidence, and the determination to be at your best post-baby.

Father and Son

NEW DAD

A new dad needs help with his new role too.

Parenting Skills Hypnosis

 

PATIENT

PARENT

Remove your 'hot buttons' with this gentle, permissive, deeply relaxing hypnosis session.

Image by Sai De Silva

ENJOY MOTHERHOOD

Increase your sense of parental fulfilment with the help of hypnosis.

Family Fun

PLAYFUL

PARENT

Relax and slip into "child-mode" when you want to.

Healthy Eating Hypnosis

 

VITAMINS, MINERALS & ENZYMES

Get a natural instinct to nourish your body with food packed with vitamins, minerals and enzymes at every meal.

Fruit Stand

SMART FOOD SHOPPING

Slow down and enjoy the eating process whilst learning to control your food intake by eating mindfully.

rendered_1037908300.png

EAT MORE FIBRE

Introduce more fibre into your diet at a gradual rate, to allow your digestive system time to adapt to this positive change.

Eating%20Poke_edited.jpg

MINDFUL EATING

Slow down and enjoy the eating process whilst learning to control your food intake by eating mindfully.

© All Rights Reserved: Lindsay Fieldhouse & Halo Acupuncture